Top 10 Things Women With Gorgeous Skin Do Every Day

Having soft, supple, clear, and gorgeous skin is so easy, only if you actually care to maintain one. Beautiful skin is an essential part of the wholesomeness of a woman. Everyone knows at least one woman with seemingly perfect skin. Every time you see her glowing face, you think, ‘Seriously, how does she do it?’ ‘What kind of magical procedures is she getting?’ ‘Which expensive creams is she using?’ Take a peek at the secrets to getting that flawless skin you crave!

1. She Uses The Correct Cleanser For Her Skin Type

“For oily or acne prone skin, a salicylic gel or benzoyl peroxide wash works great,” says Dr. Ava Shamban, a dermatologist in Santa Monica. “For dry mature skin, use either a moisturizing glycolic or milky cleanser. For skin with brown spots or melasma, use a brightening wash, such as an alpha hydroxy acid cleanser.”

2. She Drinks The Right Liquids

Though it’s tempting to grab a coffee the minute you wake up, Joanna Vargas, a skincare facialist in NYC, says choosing the right beverages can be a game changer. “Drink a shot of chlorophyll every morning to brighten, oxygenate, and hydrate your skin. Drinking chlorophyll also helps drain puffiness by stimulating the lymphatic system, so it’s also good for cellulite.”

If you’re not keen on downing a shot of the stuff, chlorophyll supplements can be found at many drugstores and health food stores. She also advised drinking green juices with lots of veggies in them: “It will transform your skin in a matter of days—and it helps oxygenate the skin and stimulates lymphatic drainage, so it’s de-puffing, too.”

3. She Maintains A Healthy Diet

I guess this is the part best related to the saying, “You are what you eat.” According to Joanna Vargas, “your skin has a natural barrier to retain moisture, and essential to that is omega-3 fatty acid. Flax seeds on your salad or even walnuts will be an instant boost to your omega-3, thus increasing your skin’s ability to hold onto moisture.” And be sure to eat a diet low in foods with a high glycemic index (simple and complex carbohydrates).

4. She Moisturizes Every Day And Night

“The best times to moisturize are right after you get out of the shower and right before you go to bed,” explained Dr. Janet Prystowsky MD, an NYC-based dermatologist. Avoid lotions with heavy fragrances and make sure you find a moisturizer gentle enough for everyday use with zero irritation.

5. Her Fingers Never Touch Her Face

Dr. Julia Tzu, an NYC-based dermatologist, says this is very important. It doesn’t just spread bacteria and cause breakouts—it can lead to scarring, an increase in wrinkles, and even the flu.

6. She Doesn’t Use Too Many Products

Using more than one or two all at once is a big no-no, says Dr. Tzu. It can be harsh on the skin, resulting in more breakouts and clogged pores.

7. She Wears Sunscreen 365 Days A Year—Rain Or Shine

“Many people feel they only need to protect themselves on sunny days or when visiting the beach,” says Dr. Debbie Palmer, a New York dermatologist. “But the truth is that we need to protect our skin even when we’re driving a car, flying in an aeroplane, or running errands. It’s the daily UV exposure that contributes to the visible signs of ageing.” What kind of sunscreen is best? Choose a broad-spectrum sunscreen with an SPF of 30 or greater—and remember that it needs to be re-applied every 2 hours.

8. She Hydrates—In Every Way Possible

Every skin expert we spoke to emphasized the importance of hydration. “A lack of water means less radiance and more sag,” says Dr. Mona Gohara, a dermatologist in Connecticut. She suggests choosing products (cleansing, moisturizing, and anti-ageing) that have hydrating formulas. And, of course, drink around eight glasses of water a day.

9. She Avoids Direct Heat Exposure

Don’t just watch out for the sun—getting too close to heaters and fireplaces can also wreak havoc on your skin. “It causes inflammation and collagen breakdown. I recommend staying at least ten feet away,” explains Dr. Palmer. So next time you’re roasting chestnuts or s’mores over an open fire, take a step back.

Read Also: Top 7 Noteworthy Signs: How To Know A Guy Is Into You

10. She Exfoliates A Couple Times Per Week

“We lose 50 million skin cells a day, and without a little extra nudge, they may hang around leaving the skin looking sullen,” says Dr. Gohara. To fight this, you should “choose a product that is pH neutral so it doesn’t dry as it exfoliates.” And don’t just stop with your face—the skin on your body needs exfoliation, too.